Empowering Corporate Wellness Talks & Workshops for a Healthier Workplace
Nutriment Wellness corporate talks and workshops aim to motivate employees to improve their overall well-being by providing them with knowledge, tools and strategies to make healthy lifestyle choices.
We are confident in the value of our service to provide talks and workshops that will be welcomed by your employees - not those boring talks where the presenter do most of the talking and the employees listen. Our talks and workshops will be informative, engaging, and actionable.
How are we different?
Nutrition plays a pivotal role in overall well-being, influencing our physical, mental, and emotional health. A balanced and nutritious diet contributes to a strong immune system, enhances physical performance, and promotes mental clarity and emotional stability.
Our specialty is in nutrition. All our workshops provide learning opportunities with live demos and food tasting to enable participants to have a fuller learning experience.
Most Popular!
The Guide to kick-start Cold-Pressed Juicing for Health & Vitality
Sampling of various juice concoctions.
Watch Video of Juicing Workshop.
The healing power of "live" juices.
Select the right type of fruits and vegetables for juicing.
How to properly wash and prepare the raw produce for juicing.
The various juice concoctions as remedies for various health concerns through
"The Rainbow Nutrition" concept.
The keys to the correct method of juice extraction - Keep the enzymes alive and remove agriculture chemicals.
Yoghurt Making
Sampling of yoghurt as a drink, meal, snack, dessert, dip, sauce and salad dressings.
Identify some symptoms which indicate a poor gut health.
Learn what causes the depletion of friendly bacteria from your diet.
Learn the benefits of eating yoghurt and why you may want to make your own yoghurt.
Enjoy your yoghurt as a milk, shake, smoothie, desserts, cakes or salad dressings.
Most Popular!
Intermittent Fasting
(2 Sessions Recommended)
Sampling of gut food, nourishing whole foods and beverages.
Examining the motivation to try Intermittent Fasting.
Learn the different Intermittent Fasting methods, their benefits and precautions.
Is there one method that is more beneficial than the others?
Coaching on the safe and effective intermittent fasting method that is health giving and sustainable.
Do a Body Composition measurement to track your progress.
Raising Super Immunity Children
Children's Dietary Plate - Sampling nourishing and nutritionally balanced whole foods
Understand the root causes of common children's ailments and how to prevent them naturally through nutritional with the possibility of keeping them drug-free.
Using Whole Foods as medicines for children.
Dietary Guides for children of various age groups.
The Water You Drink Matters
Live demo of Water Test
Make a wise choice on the type of water you drink.
Visualize the hidden contaminants in water.
Gauge the purity of your drinking water - bring from your home or office for testing.
Diabetes Prevention & Management
Sampling of Diabetic-friendly healing whole foods and beverages
Identify the symptoms of diabetes.
Learn the risk factors of diabetes.
Discover the most essential mineral to keep blood sugar level healthy.
The holistic approach to prevent and manage diabetes through optimum nutrition and lifestyle changes.
Asian Gourmet: Dressings Dips. Spreads. Sauces. Marinades.
Coaching on "My Plate" - How to customise your own meal plan specific to your own health needs and lifestyle.
Learn the hassle-free way of making the most delicious and nourishing meals on the go through dressings, sauces, dips and marinades.
Learn the various health benefits of using these fully natural plant-based ingredients: Vegetables, Fruits, Seeds & Nuts, Herbs and Healing Oils.
Explore and enjoy your preferred natural bursting flavors through wholefoods: Savory-Unami, Sour, Sweet, Bitter and Spicy.
Infused Enzymes Making
Bring back a jar (450 ml) of fruit/ vegetable/ herb enzymes you make during the workshop.
Learn the roles and importance of enzymes for our body functions.
Practical hands-on coaching on how to prepare and make infused enzymes using fruits, vegetables and herbs.
Learn the various ways of enjoying enzymes as beverages, dressings, seasonings, sauces and dips.
Overcoming Hormonal Imbalance
Understand the root causes of hormonal imbalance.
Understand the role of nutrition and lifestyle in overcoming hormonal imbalance.
Nutritional remedies for hormonal imbalance.